Shooting Performance
All programsA program by Mike Seeklander

Competition Handgun Fundamentals

A structured program by Mike Seeklander: 20 lessons, each paired with the drills that measure it, so you can see the skill improving as you go.

In Shooting Performance the program is a sequence of sessions placed on the evenings you have, with the par times and the scoring built in, so you work through it one session at a time without planning any of it yourself.

Start the program for freeSee what is inside
Range workDry fire at homeVideo lessonsFits your weekly plan
What you get
Lessons
20

Each session pairs Mike's instruction with the drills that measure it, so you can see the skill improving rather than taking it on faith. Finish a session and Tonight's Practice already knows what comes next.

What is inside

20 lessons, in the order they build on each other.

This is the program's real structure, straight from the library. Tonight's Practice tracks the same skills the sessions teach, which is how finishing one changes what you are given next.

  1. 01
    Introduction and Resources
    • Guns and Gear
    • Safety Briefing
  2. 02
    Grip, Press & Shooting Pace
    • Five Shot Group
    • One Shot Extend Prep and Press
    • Five Shot Pace (Body)
  3. 03
    Target Zones & the Draw
    • Five Shot Pace (Head)
    • 3/2 (Body/Head)
    • Stationary Draw - Alternating Target Areas @ 7 and 10
    • Draw at 10 Yards
  4. 04
    Reloads & Accountability
    • Reloads
    • Off Balancing
    • Five Shots Five Hits
  5. 05
    Transitions & One-Handed Shooting
    • X Pattern Transitions
    • Strong Hand Five Shot Pace
    • Support Hand Five Shot Pace
  6. 06
    Pivots & Movement Draws
    • Four Position Pivot
    • Stepping Draw
  7. 07
    Shooting on the Move
    • Short Movement
    • Long Movement
  8. 08
    Final Thoughts
How it fits your week

You choose the days. Your Week places the work.

Tell us which evenings you can dry fire and when you get to the range. Your Week puts the session's drills on those days, and when your results show a weak spot it adds practice there before moving you on, so the program bends to you rather than the other way round.

Example week · Phase One, Session B4 sessions · about 1h 40m
MonTransition DrillDry fire · 12 min · 3.00 parDone, 0.06 under par
TueBlake DrillDry fire · 12 min · 2.50 parDone
WedRest
Thu · tonightDraw to First ShotDry fire · 15 min · 1.50 parAdded for your draw
FriRest
SatBill Drill and El PresidenteRange · 60 min · 120 roundsRange day
SunRest
Thursday was not part of the session. Your Week added it because Saturday's Bill Drill showed that your draw was costing you more time than anything else.
Get started

The whole program is free while we are in beta.

Create an account, pick the program, and Tonight's Practice will hand you the first session. Your progress is saved, so if you stop for a month you pick up where you were.

Start the program for freeSee pricing